Schedule an appointment 

Turn down that amygdala! Neuroscience has finally caught up to buddhist teachings that are 2500 years old! They have confirmed that we can indeed change our brain chemistry to reduce intense negative emotions, no drugs needed. Good news for all the skeptics out there. Scientists looked at peoples brains in a study while they flashed faces on a screen in various negative emotional states. Their amygdala lit up as soon as the images came on the screen, which makes sense since t