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I am sure you are familiar with the concept of decluttering. America seems pretty taken with the concept right now and there’s a reason Marie Kondo’s book, The Life Changing Magic of Tidying Up, was among the top selling books of 2017. This book focuses on the importan...

Those of us who work the Monday through Friday week often get that Sunday night dread at the end of our weekend. For the most part this is normal because we enjoyed having our free time at home or with our families, however if we have a stressful week coming up or if w...

Generalized anxiety means you experience the symptoms of anxiety throughout daily life. It is not specific to any one particular event or place.

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Butterfly Effect Therapy

102-09 Metropolitan Ave, 2nd Floor

Forest Hills, NY 11375

(718) 489-9553

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